About 50 cal. I need to be under about 500 a day, so I'm not going backward, but still.
Also, very modest exercise.
I hope they can release an API -- at least for building out the db of foods, meals, and recepies.
I don't yet see how the key things that interest me: sat fat, protein, sum of vegies, fiber & omega 3/6 ratio get collected.
Still, its a bit fun and certainly better than spreading post its all around.
Perhaps I need to put a little app together that would quickly allow assembly of a hierarchy of meals and foods.
Wednesday, February 3, 2010
Tuesday, February 2, 2010
Joining Lose It!
I just signed up.
I've been making nice progress over the past month (about 6 lbs), but this may help make sure I keep going in the right direction.
Goal is more than weight loss however:
I've been making nice progress over the past month (about 6 lbs), but this may help make sure I keep going in the right direction.
Goal is more than weight loss however:
- a good designer recommended Lost It for its design and social motivation; the design of this class of software interests me since...
- the health/wellness/exercise system I'm considering might include or partner with this class of app
- in theory the social motivation ideas make sense to me, but I've never taken the leap
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